Description
The Grief Therapy Journal Canva is your supportive guide through the grieving process. This journal includes:
Belongs to page for personalization
Grief Recovery Healthy Rituals with 4 unique pages
Overcoming Grief Recovery Roadblocks
Grief Recovery Assessment to track progress
Letting Go exercises to aid in recovery
Healthy Coping tools for processing grief
Daily, Weekly & Monthly planners to stay organized
“Act to Help Others” section for giving back
5 Grief Self-Care tips
Emotional Support prompts for healing
Saying Goodbye exercises to release sorrow
Daily Reflection for emotional clarity
Keeping the Memory section for cherished moments
“Everything I Want to Say” for expressing emotions
Positive Memories section for recovery
Self-Care While Grieving for ongoing wellness
Grief Recovery Timeline for tracking emotional progress
Gratitude Journal to shift focus
Positive Thoughts section for fostering positivity
Self-Care Log to monitor your mental health
Habit Tracker for healthier routines
Dysfunctional Thoughts Record to challenge negative thinking
Meditation Log for mindful healing
Vision Board for future inspiration
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